Remedial massage uses a variety of techniques to treat the muscles, tendons, ligaments and connective tissues of the body in order to assist in rehabilitation, pain and injury management. It aims to increase blood and lymph flow, particularly in an injured areas, thus removing damaged cells and treating scar tissue and adhesions.

Prior to treatment a full history and assessment will be taken in order to devise a care plan to assist in your recovery. This is needed to ensure that the correct treatment is used. Treatment may include either deep or shallow massage, trigger point therapy, myofascial release and stretches.

Call today to book an appointment: 9873 3351